April 2023 - Shame Cycle

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April 2023

Breaking the Cycle of Shame: Understanding and Overcoming a Complex Emotion

By | 26 Apr, 23 |

How do we define shame, and how do we move on?

My blog focuses on my personal journey through shame and mental health, with the aim of encouraging others to speak up about their own struggles with vulnerability. In addition to this, I incorporate humor to provide some levity to the heavier topics

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shamecycle@gmail.com

Burlington, WA, USA

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